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Life Reflections

Stories, memories, and moments that shape who we are. A space to look back, find meaning, and honor the journey.

The Quiet Transitions of Aging: Understanding Ourselves and Each Other

Aging is one of life’s most universal experiences, and yet it often arrives quietly, reshaping our days, our bodies, and our relationships before we feel ready for the change. Many of us grew up in a culture that celebrates youth and urges us to resist time rather than understand it. Because of that, the realities […]

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Resilience in Motion: How Shebah Carfagna Turned Challenge Into Purpose

At Creative Golden Years, we love sharing stories of women who turn life’s challenges into new chapters of purpose. Shebah Carfagna is one of those women. At 67, Shebah Carfagna is redefining what it means to age with strength, passion, and presence. A lifelong advocate for movement and mindset, Shebah is a nationally recognized fitness

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